If you have
Myofascial Release
Tension that’s affecting your movement, muscular aches
Massage pressure
Deep to Strong
Where?
Massage therapy in the comfort of your own home or office
yofascial Release is a holistic, therapeutic approach to manual therapy for the treatment of striated muscle pain and immobility. Myofascial Release offers a comprehensive approach for the evaluation and treatment of the myofascial system, the system of tissues and muscles within the body . It involves applying gentle pressure into connective tissue and fascia. Fascia is a structure of connective tissues that surround muscles, blood vessels, and nerves. In healthy conditions, fascia tissue is relaxed and wavy in configuration. The fascial system can provide cushioning support in order that movement is increased and without pain. A myofascial release technique helps to detect restrictions and may facilitate the discharge of the fascia. Injury, surgery, poor posture, or inflammation of tissues can create myofascial restrictions that produce pressure and pain upon sensitive structures
Myofascial release is a type of manual (hands-on) healthcare treatment, known as manual therapy. While muscles often respond to the firmer strokes and thrusts of massage, fascia may respond to a milder touch. Another type of manual therapy, chiropractic manipulation, focuses on improving motion and function of particular joints, while myofascial release works on a broader area of muscular and fascial tissue. The movements of myofascial release treatments have been compared to kneading a piece of taffy- gentle stretching that gradually softens, lengthens, and pulls restrictions from the fascia.
- Individuals who suffer from stress
- Athletes
- Individuals with chronic joint or muscle injuries
- Individuals that perform repetitive work that causes strain on muscles and joints
- You have an unstable medical condition
- You have acute infection or inflammation
Before treatment
Your therapist will arrive 15 minutes before the treatment and will text you when outside. This will allow enough time for the pre-treatment procedure, following Covid-19 guidelines:-
- You will need to provide 2 large bath towels and 2 small towels
- Pre-treatment consultation questionnaire (view here)
- Choosing and warming the appropriate pre-blended oils
- Choosing some appropriate music
- Discussing any concerns, or problems you may need work on
- Explanation of the treatment by the therapist
- Ensure that all mobile phones are switched off
The therapist will leave the room to allow you 5 minutes to get undressed, leaving your underwear on, and getting on to the massage couch.
In treatment
- The therapist will re-enter the room and begin the massage
- Please feel free to communicate during the massage
- You may incur moderate pain which will subside 24 to 48 hours after the massage
After treatment
- The therapist will leave the room to allow you 5 minutes to get up slowly and get dressed
- The therapist will re-enter the room to obtain your feedback, which will be recorded on your account
- Please allow 15 minutes for the therapist to pack their kit away, following Covid-19 guidelines
- Drink plenty of water.
- Reduce caffeine intake.
- Avoid alcohol and smoking for24 hours.
- Relax, avoid strenuous exercises.
- Eat healthy, light meals for 24 hours.
- Frequent visits to the toilet.
- Runny nose / sore throat.
- Slight rashes as skin rebalance.
- Headache due to detoxification process
- Perspiration to eliminate waste.
- A flare-up of suppressed conditions, as they heal
- Deep sleep/difficulty in sleeping.
- Alderley Edge
- Altrincham
- Bollington
- Bowden
- Bramhall
- Bredbury
- Cheadle
- Cheadle Hulme
- Didsbury
- Disley
- Hale
- Knutsford
- Stockport
- Timperley
- Macclesfield
- Mobberley
- Poynton
- Prestbury
- Wilmslow
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Your Treatment
