If you have
Ayurvedic massage
Tension that’s affecting your movement, muscular aches
Massage pressure
Deep to Strong
Where?
Massage therapy in the comfort of your own home or office
In Ayurveda, the five elements that are found in all living things—space, air, fire, water, and earth—are considered the building blocks of life. These combine to create three mind-body principles, known as doshas, within the body: Vata (air and space), Pitta (fire and water), and Kapha (water and earth). Everyone inherits a unique mix of the three doshas, although one is usually more dominant. Ayurvedic practices balance of the doshas to govern one’s physical and emotional health.
During an Ayurvedic massage, organic oil blends are infused with Ayurvedic herbs and heated to promote relaxation and detoxification. The oils are chosen to balance a person’s dominant dosha. At the right temperature, these oils enter the body through the skin and pores, bind to the ama (toxins), and are released to detoxify the body.
In comparison, Swedish massage incorporates oil primarily to facilitate relaxing strokes on the skin. And Thai massage uses no oil, which is why people are able to leave their clothes on during this kind of massage.
- Activates blood circulation
- strengthens the function of the brain and has a calming and relaxing effect on the body, mind, and soul.
- You or anyone you live with have covid-19 Symptoms
- You are pregnant
- You had recent surgery. Please discuss the medical conditions with a therapist before booking.
Before treatment
Your therapist will arrive 15 minutes before the treatment and will text you when outside. This will allow enough time for the pre-treatment procedure, following Covid-19 guidelines:-
- You will need to provide 2 large bath towels and 2 small towels
- Pre-treatment consultation questionnaire (view here)
- Choosing and warming the appropriate pre-blended oils
- Choosing some appropriate music
- Discussing any concerns, or problems you may need work on
- Explanation of the treatment by the therapist
- Ensure that all mobile phones are switched off
The therapist will leave the room to allow you 5 minutes to get undressed, leaving your underwear on, and getting on to the massage couch.
In treatment
- The therapist will re-enter the room and begin the massage
- Please feel free to communicate during the massage
- You may incur moderate pain which will subside 24 to 48 hours after the massage
After treatment
- The therapist will leave the room to allow you 5 minutes to get up slowly and get dressed
- The therapist will re-enter the room to obtain your feedback, which will be recorded on your account
- Please allow 15 minutes for the therapist to pack their kit away, following Covid-19 guidelines
- Drink plenty of water.
- Reduce caffeine intake.
- Avoid alcohol and smoking for24 hours.
- Relax, avoid strenuous exercises.
- Eat healthy, light meals for 24 hours.
- Frequent visits to the toilet.
- Runny nose / sore throat.
- Slight rashes as skin rebalance.
- Headache due to detoxification process
- Perspiration to eliminate waste.
- A flare-up of suppressed conditions, as they heal
- Deep sleep/difficulty in sleeping.
- Alderley Edge
- Altrincham
- Bollington
- Bowden
- Bramhall
- Bredbury
- Cheadle
- Cheadle Hulme
- Didsbury
- Disley
- Hale
- Knutsford
- Stockport
- Timperley
- Macclesfield
- Mobberley
- Poynton
- Prestbury
- Wilmslow
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